Level 3, Primary Producers House,
183 North Quay Brisbane Q 4003

Tel: 07 3837 4720 Email: info@acgc.org.au

Mediterranean Chicken Burger

Serves: 4, Preparation time: 15 mins, Cooking time: 10 mins

Ingredients

  • ½ red capsicum
  • 500g premium chicken mince
  • 1 cup fresh breadcrumbs
  • 2 tablespoons milk
  • 1 teaspoon prepared mustard
  • 1 tablespoon tomato sauce
  • Salt and pepper to taste
  • 1 zucchini
  • 1 baby eggplant
  • 4 hamburger buns, halved
  • 4 lettuce leaves

Method

Cut capsicum into wide strips. Place under hot grill with skin side up. Cook until skin blackens. Remove from grill and place into paper bag for a few minutes. Remove blackened skin and cut capsicum into thin strips.
Combine mince, breadcrumbs, milk, mustard, tomato sauce, salt and pepper. Mix ingredients well and with wet hand for mixture into four patties. Cook in oiled pan or on barbeque over medium heat for 3-4 minutes each side or until cooked through.
Slice zucchini and eggplant thinly lengthways. Cook in heated oiled pan or barbeque for a few minutes until tender.